TY - JOUR
T1 - Effect of exercise on anthropometric measures and serum lipids in older individuals
T2 - A systematic review and meta-analysis
AU - Kuhle, Carol L.
AU - Steffen, Mark W.
AU - Anderson, Paul J.
AU - Murad, Mohammad Hassan
PY - 2014
Y1 - 2014
N2 - Objectives: Overweight and obesity are increasing in individuals over age 60 years. This systematic review quantifies the effect of exercise on body mass index (BMI), waist circumference (WC) and lipids in overweight and obese individuals over the age of 60 years. Settings: Nine randomised controlled trials conducted in Brazil, Great Britain, Iceland, Japan and the USA compared aerobic and/or resistance exercise with a control group. Participants: Final analysis reviewed 1166 participants over the age of 60 years for 3-9 months. Primary outcome measures: This study reviewed the effects of exercise on BMI, WC and low-density lipoprotein (LDL). Results: Exercise produced a significant reduction in BMI (-1.01 kg/m2, 95% CI -2.00 to -0.01) and WC (-3.09 cm, 95% CI -4.14 to -2.04) but not LDL cholesterol (-0.31 mg/dL, 95% CI -0.81 to 0.19). Analyses revealed substantial heterogeneity likely due to the type and intensity of exercise. Data on adverse effects were minimal. The overall level of evidence is moderate due to imprecision and heterogeneity. Conclusions: Exercise in overweight and obese older individuals improves anthropometric measures such as BMI and WC. The effect of exercise on serum lipids is unclear.
AB - Objectives: Overweight and obesity are increasing in individuals over age 60 years. This systematic review quantifies the effect of exercise on body mass index (BMI), waist circumference (WC) and lipids in overweight and obese individuals over the age of 60 years. Settings: Nine randomised controlled trials conducted in Brazil, Great Britain, Iceland, Japan and the USA compared aerobic and/or resistance exercise with a control group. Participants: Final analysis reviewed 1166 participants over the age of 60 years for 3-9 months. Primary outcome measures: This study reviewed the effects of exercise on BMI, WC and low-density lipoprotein (LDL). Results: Exercise produced a significant reduction in BMI (-1.01 kg/m2, 95% CI -2.00 to -0.01) and WC (-3.09 cm, 95% CI -4.14 to -2.04) but not LDL cholesterol (-0.31 mg/dL, 95% CI -0.81 to 0.19). Analyses revealed substantial heterogeneity likely due to the type and intensity of exercise. Data on adverse effects were minimal. The overall level of evidence is moderate due to imprecision and heterogeneity. Conclusions: Exercise in overweight and obese older individuals improves anthropometric measures such as BMI and WC. The effect of exercise on serum lipids is unclear.
UR - http://www.scopus.com/inward/record.url?scp=84903174978&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=84903174978&partnerID=8YFLogxK
U2 - 10.1136/bmjopen-2014-005283
DO - 10.1136/bmjopen-2014-005283
M3 - Review article
C2 - 24928594
AN - SCOPUS:84903174978
SN - 2044-6055
VL - 4
JO - BMJ Open
JF - BMJ Open
IS - 6
M1 - e005283
ER -